Wed, Thur, and today were three more 6-mile runs, each coming out between 45-46 minutes each. After Wednesday's run my right knee was hurting, and the same thing yesterday. It doesn't feel as bad today so I'm taking that as a good sign, hopefully it doesn't act up too much in the future. It is just a slight pain around the top of my kneecap, and really only hurts when I walk downhill or down stairs...
Tomorrow will be an 8-mile run for me, the longest one I've done yet (I did a 10-miler over the summer but that one killed me, so hopefully this one will be easier now that I'm working up to it).
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So who all is running the SLC marathon?
ReplyDeleteQuite a few people so far...it sounds like the 100% commitments are myself, Rachel, and my Dad...other strong commitments are my Mom (if she can get down here on the day), Deja, and Rachel's sister (Chelsea). Thinking about joining us...? :-)
ReplyDeleteI like how your 6 mile runs are 45 minutes...my 4 mile today was that long...
ReplyDeleteDudes! My four miler was one hour!!! Not quite up to "one legged man" pace.
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