Did my Monday run which was hard to fit in today with everything going on (work, builders, Austin's birthday, etc.). It was raining pretty hard this morning so I packed my indoor clothes for a treadmill run at the gym at Ft. Richardson. When I got off work there was no rain and pretty sunny - a little cool for the light weight shirt and shorts I had so I continued my plan for an indoor run. It went OK, back still hurting some. I did it though - 30 whole minutes. I am sure I will get better times once I get more miles and less inches under my belt. Michelle and I started a "Biggest Looser" competition today which will be some good motivation.
- Time: 30 min
- Distance: 2.25 miles
- Calories: 390
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