I worked out this morning at the newly remodeled Alaska Club. It is beautiful! I can't believe it's the same place. It has an indoor track now and twice as many treadmills, etc. Anyway, I ran for 30 minutes and went 2.5 miles. I was running intervals of 6 minutes, then walking 2 minutes. I'm actually excited to go work out there again.
Michelle
The Tale of the Terrible Trot
14 years ago
Are you talking about the one in Eagle River? That is crazy!
ReplyDeleteSpeaking of that...I am planning on running still while I am in AK, what can I do/where can I go to do that? Can I go on base as a guest? Or to the AK club as a guest? I'd prefer to do most of the runs indoors...